Archive for the ‘Low-to-High Releases’ Category

Toe up over middle bungee catching high bungee

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Toe circle shoot off to stand on resi forward roll out

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High bar kip from small swings

Toe shoot straddle onto 2 blocks

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Clear hip land on back onto incline resi with spot

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Bounce to back over bar with spot

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Bounce over bar to handstand with spot

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