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Archive for the ‘Front Hip Circle’ Category

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Stretch front hip on P-bars

in Front Hip Circle
 

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Uploaded November 12th, 2009
 
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Front hip with feet to block

in Front Hip Circle
 

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Uploaded August 16th, 2009
 
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Front hip in front grip with trainer

in Front Giant, Front Hip Circle
 

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Uploaded August 10th, 2009
 
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Front hip in front giant grip in “bar spot”

in Front Giant, Front Hip Circle, Giants, In-Bar Circling Skills
 

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Uploaded December 6th, 2008
 
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Front Hip With “Bar Spot”

in Front Hip Circle, In-Bar Circling Skills
 

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Uploaded November 13th, 2008
 
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Falling Forward Over Bar

in Front Hip Circle, In-Bar Circling Skills
 

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Uploaded November 13th, 2008
 
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Drop Chest To Block

in Front Hip Circle, In-Bar Circling Skills
 

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Uploaded November 13th, 2008
 
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Front Hip Drop With Bungee

in Front Hip Circle, In-Bar Circling Skills
 

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Uploaded November 13th, 2008
 
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Drop Chest To Block With Weights

in Front Hip Circle, In-Bar Circling Skills
 

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Uploaded November 13th, 2008
 
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Drop Chest To Block With Lower Block & Weights

in Front Hip Circle, In-Bar Circling Skills
 

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Uploaded November 13th, 2008
 
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Drop Chest To Block With Bungee Behind Legs

in Front Hip Circle, In-Bar Circling Skills
 

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Uploaded November 13th, 2008
 
   
 
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