Gym Drills
Gym Drills
Gym Drills
Gym Drills
Gym Drills
Gym Drills
Gym Drills
Gym Drills
Gym Drills
Gym Drills
Gym Drills
Gym Drills

Archive for the ‘Kip Casting’ Category

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Kip cast handstand over the bar on P-bars

in Kip Casting, Kips
 

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Uploaded December 6th, 2009
 
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Bungee on slider kip & kip cast

in Kip Casting, Kips, Low Bar Kip
 

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Uploaded August 16th, 2009
 
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Kip cast handstand over the bar with bungee

in Casting, Kip Casting, Straight Body Handstand
 

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Uploaded January 24th, 2009
 
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Kip cast dump over with bungee

in Kip Casting
 

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Uploaded January 24th, 2009
 
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Kip Cast On P-Bars

in Beginning Casting, Kip Casting
 

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Uploaded November 12th, 2008
 
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Kip Cast Handstand On Parallel Bars

in Bars, Kip Casting, Kips, Casting, Squat On & Uprises
 

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Uploaded November 12th, 2008
 
   
 
Gym Drills