Mental Choreography - Mary Lee Tracy
in Acro Series, Back Tumbling, Beam, Beginner Skills, Dance, Dismounts, Front Tumbling, Handstand & Side Skills, Mountshttp://www.youtube.com/watch?v=6GamU46uWl8
Uploaded December 6th, 2009 
- Dismounts
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- Dismounts
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Archive for the ‘Dismounts’ Category
Uploaded December 6th, 2009 Landing Drills - Tony Retrosi (Youtube)
in Back Tumbling, Back Tumbling (Other), Cast & Giant Flyaway, Dismounts, Dismounts, Double Back, Kazamatsu / 1/4 on 1/4 off front, Tsukahara, Yurchenkohttp://www.youtube.com/watch?v=el29kqOSfGI
Uploaded November 3rd, 2009 Round off Dismount Drills - Tammy Biggs (Youtube)
in Round Offhttp://www.youtube.com/watch?v=qRSt_fJq-Lw
Uploaded November 3rd, 2009 Straight jump off the end of beam onto block
in Front Dismount, Front Tuck, Front TwistingThis text is available for purchase but you need to login or register first.
Uploaded February 4th, 2009 Straight jump off the end of beam
in Front DismountThis text is available for purchase but you need to login or register first.
Uploaded February 4th, 2009 Front tuck over noodle on beam
in Front DismountThis text is available for purchase but you need to login or register first.
Uploaded February 2nd, 2009 Front tuck over blocks off beam
in Front DismountThis text is available for purchase but you need to login or register first.
Uploaded February 2nd, 2009 Front tuck onto resi off beam
in Front Dismount, Front TuckThis text is available for purchase but you need to login or register first.
Uploaded February 2nd, 2009 Front tuck onto panel mat on floor
in Front Dismount, Front Tuck, Front Tuck / PikeThis text is available for purchase but you need to login or register first.
Uploaded February 2nd, 2009 Front tuck onto block off beam
in Front Dismount, Front TuckThis text is available for purchase but you need to login or register first.
Uploaded February 2nd, 2009 Front tuck off the end of the beam
in Front Dismount, Front TuckThis text is available for purchase but you need to login or register first.
Uploaded February 2nd, 2009 Straight jump off beam
in Front DismountThis text is available for purchase but you need to login or register first.
Uploaded December 31st, 2008 Round off over panel mat onto panel mat
in Round Off, Round Off, Round Off Drills, Round off Entry Mount, YurchenkoThis text is available for purchase but you need to login or register first.
Uploaded December 31st, 2008 Round off in between mats
in Round Off, Round Off, YurchenkoThis text is available for purchase but you need to login or register first.
Uploaded December 31st, 2008 Kick to straight jump off beam to resi
in GainerThis text is available for purchase but you need to login or register first.
Uploaded December 31st, 2008 Gainer tuck into pit
in Dismounts, GainerThis text is available for purchase but you need to login or register first.
Uploaded December 31st, 2008 Gainer tucked on low beam
in Dismounts, GainerThis text is available for purchase but you need to login or register first.
Uploaded December 31st, 2008 Gainer timer to back on resi on low beam
in GainerThis text is available for purchase but you need to login or register first.
Uploaded December 31st, 2008 Gainer front onto 8″ into pit
in Dismounts, Front DismountThis text is available for purchase but you need to login or register first.
Uploaded December 31st, 2008 Back handspring back full into pit over panel mat
in Back Handspring Dismount, DismountsThis text is available for purchase but you need to login or register first.
Uploaded December 31st, 2008 
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