Gym Drills
Gym Drills

Archive for the ‘Leg Lifts’ Category

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Hanging diagonal tuck-ups

in Leg Lifts, Stomach
 

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Uploaded February 4th, 2009
 
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Hanging diagonal tuck-ups from horizontal

in Leg Lifts, Stomach
 

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Uploaded February 4th, 2009
 
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Hanging tuck-ups from horizontal

in Leg Lifts, Stomach
 

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Uploaded February 4th, 2009
 
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Leg lifts to the left & right

in Leg Lifts
 

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Uploaded February 1st, 2009
 
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Stall bar leg lifts

in Kip Conditioning, Kips, Leg Lifts, Stomach
 

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Uploaded February 1st, 2009
 
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Incline tucked leg lifts left & right

in Leg Lifts
 

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Uploaded February 1st, 2009
 
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Incline leg lifts

in Leg Lifts
 

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Uploaded January 30th, 2009
 
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Horizontal leg lifts left & right

in Leg Lifts
 

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Uploaded January 30th, 2009
 
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Horizontal leg lifts

in Leg Lifts
 

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Uploaded January 30th, 2009
 
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Hanging flutter kicks

in Kip Conditioning, Leg Lifts, Stomach, Strength
 

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Uploaded January 24th, 2009
 
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Diagonal leg lifts from horizontal

in Leg Lifts, Stomach
 

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Uploaded December 10th, 2008
 
 
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