Gym Drills » Back Tuck / Pike

Tumbling Over Rope

http://www.youtube.com/watch?v=eOXVhgixyQc

Uploaded February 14th, 2012

RO-BHS up wedge, back tuck onto resi

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Uploaded November 8th, 2009

Standing back pike into pit

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Uploaded November 7th, 2009

RO-BHS back tuck up onto resi

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Uploaded November 3rd, 2009

RO-BHS back tuck with shoulder stretching device

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Uploaded November 3rd, 2009

Spotted candle to stomach on russian tramp

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Uploaded September 27th, 2009

Tucked roll off wedge & resi

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Uploaded September 27th, 2009

Standing back tuck down wedge

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Uploaded September 27th, 2009

Standing back tuck onto in ground resi

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Uploaded August 30th, 2009

Standing back tuck off panel mat

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Uploaded August 30th, 2009

Back tuck & layout onto resi

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Uploaded August 30th, 2009

Jump to candle hold tuck over with spot off panel mat

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Uploaded August 28th, 2009

Standing back tuck short way on tumble track

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Uploaded August 16th, 2009

Straight jump onto resi

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Uploaded August 16th, 2009

Jump backward roll down wedge and panel

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Uploaded August 13th, 2009

Standing back tuck onto 1 panel

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Uploaded August 10th, 2009

Candle back tuck over head on tumbltrack

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Uploaded July 29th, 2009

Back tuck onto resi & webge backward roll

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Uploaded July 29th, 2009

Back tuck off vault

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Uploaded July 29th, 2009

Back tuck onto resi off end of tramp

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Uploaded July 28th, 2009

Back tuck onto russian with arms up

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Uploaded July 28th, 2009

Back tuck off vault

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Uploaded July 28th, 2009

Back peanut roll on tramp tucked

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Uploaded July 28th, 2009

Back layout & back tuck onto resi on floor

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Uploaded July 28th, 2009

Back extention off wedge and resi

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Uploaded July 28th, 2009

Jump from tramp onto resi & wedge backward roll

in Back Tuck / Pike, Double Back

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Uploaded February 1st, 2009

Standing back tuck on tumble track

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Uploaded December 31st, 2008

Standing back tuck onto two 8″ mats

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Uploaded December 31st, 2008

Standing back tuck onto 8″

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Uploaded December 31st, 2008

Standing back tuck off block

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Uploaded December 31st, 2008

Standing back pike over barrel onto 8″

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Uploaded December 31st, 2008

Standing back tuck off 16″ mat

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Uploaded December 31st, 2008

Back tuck off block

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Uploaded December 31st, 2008

Straight jump onto resi

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Uploaded December 8th, 2008

Stand up on tumble track with spot

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Uploaded December 8th, 2008

Stand up onto resi

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Uploaded December 8th, 2008

Round off over 8″ straight jump onto resi

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Uploaded December 8th, 2008

Back hanspring up 8″ mats straight jump onto resi

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Uploaded December 8th, 2008

Back handspring up 8″ back tuck onto resi

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Uploaded December 8th, 2008

Back handspring straight jump to wall

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Uploaded December 8th, 2008

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