Handspring Vault Drills with John Smith
in Blocking Drills, Front Handspringhttp://www.youtube.com/watch?v=mDU2p5AcPi4
Uploaded October 23rd, 2011 
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Archive for the ‘Blocking Drills’ Category
Uploaded October 23rd, 2011 
Front handspring over resi
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Uploaded November 12th, 2009 Hollow push-up bounces down tumble track
in Blocking Drills, Shoulders, StomachThis text is available for purchase but you need to login or register first.
Uploaded October 31st, 2009 Jump to handstand fall to back on resi
in Blocking Drills, Dive Roll, Front Handspring, Front Tuck / PikeThis text is available for purchase but you need to login or register first.
Uploaded August 28th, 2009 Front handspring hands on board to back on resi
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Uploaded August 15th, 2009 Block off wall to stomach
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Uploaded July 29th, 2009 Handspring flatback onto resi off mini tramp
in Blocking Drills, Front HandspringThis text is available for purchase but you need to login or register first.
Uploaded December 31st, 2008 Jump flyspring on tumble track
in Blocking Drills, Front HandspringThis text is available for purchase but you need to login or register first.
Uploaded December 2nd, 2008 Handstand flat back onto resi & 8 off board
in Blocking Drills, Front HandspringThis text is available for purchase but you need to login or register first.
Uploaded December 2nd, 2008 Handstand flat back onto 8″ off board
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Uploaded December 2nd, 2008 Step off pannel straight jump back to panel mat
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Uploaded December 2nd, 2008 Push up hops on tumble track
in Arms, Blocking Drills, HandstandThis text is available for purchase but you need to login or register first.
Uploaded December 2nd, 2008 Push up hops back wards on tumble track
in Arms, Blocking Drills, ShouldersThis text is available for purchase but you need to login or register first.
Uploaded December 2nd, 2008 Handstand walks back wards
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Uploaded December 2nd, 2008 Handstand hops onto panel mat
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Uploaded December 2nd, 2008 Handstand hops on floor
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Uploaded December 2nd, 2008 Handstand hop hop onto panel mat off board to back on 8″
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Uploaded December 2nd, 2008 Donkey kicks backward on tumble track
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Uploaded December 2nd, 2008 Donkey kicks forward on tumble track
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Uploaded December 2nd, 2008 Handstand walks
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Uploaded December 2nd, 2008 1 step handstand flat back off board onto back on 8″
in Blocking Drills, Front HandspringThis text is available for purchase but you need to login or register first.
Uploaded December 2nd, 2008 
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